Many of us are very comfortable around animals more than we are around humans. That is why when people are depressed, they might isolate themselves and not talk to anyone, but still hang out with their dog. You might have heard that having animals around in distress helps. If you are going through a rough patch in your life or feeling anxious, then make an appointment with your doctor. Discuss with him whatever you think is bothering you. Honestly share your experiences with your therapist or psychologist.
After you have explained everything to your doctor, wait for him to make recommendations rather than jumping to your own conclusions of what might help you. The doctor you are seeing has your medical history and knows best if tweaking a medicine or making therapy sessions more regular would help. Only then ask him/her if he sees emotional support animal as a viable option for good results. Discuss with them the idea that ESA can also be a productive method of treatment.
If you are just seeing a physical and occupational doctor, then you should preferably consult a mental health professional who can analyze your emotional situation better. In case, you really need an animal for emotional support, get a letter of recommendation for an ESA because airlines and landlords think that you are just making an excuse to travel and live with your pet. The fee of an ESA letter varies widely, depending on the city you are living in. It is roughly between $100-$200.
You have to choose your support animal on your own. You can officially make your pet serve as your ESA or adopt one from the animal shelters or animal rescue organizations according to your own needs. Choose whatever calms your nerves, it can be your own old pet too.
It is always a bad idea to jump through loops and avoid actual mental health recommendations. It is extremely easy to buy online scam ESA letters and travel with your pet around the world. But the idea should always be to hit the pinpoint issue and reach a permanent solution.
Bringing up the topic of an ESA with your doctor should never be awkward. However, it it is true that due to the growing demands of an ESA, health professions make sure only those people who really need it get an ESA.
If you feel that having your pet around helps you with your emotional woes and frustration, then there is no point to feel awkward to broach up the discussion about an ESA with your doctor. Mention to your doctor how your pet has helped you through rough days.
Understand that your doctor is there in the capacity of his work. He has nothing against you, if your LMHP does not give you an ESA letter, then instead of leaving whiney reviews and approaching online frauds, try sometime later. Wait a little more and try to evaluate if you are fine without an ESA.
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