Seasonal Affective Disorder (SAD) is a type of depression that is related to seasonal changes. SAD usually begins and ends at about the same time each year with most people experiencing symptoms in the fall which continue into the winter...
Read More ›Mental health is equally important as physical health. It plays an important role in your life, thus, safeguarding your psychological wellness is important. However, there are certain factors that can cause mental distress to a person. If left...
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